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At Princeton Insight Meditation you will find a supportive place to:
- Learn how to meditate.
- Deepen your meditation practice.
- Learn the teachings of the Buddha, which he presented over 2,500 years ago.
- Learn how to respond more skillfully to the stresses, disappointments, and losses that that naturally arise in life.
- Reduce the suffering that we all inadvertently cause ourselves and others.
- Meet other people who are deeply committed to making their lives and this world a better place.
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We are a meditation group that welcomes and respects all spiritual and religious traditions. We offer you knowledge, skills and tools that you can naturally integrate into your present life and personal values.
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We began fall, 2006 as a sangha for people who want to practice Insight Mediation or Vipassana.
The foundation of PIM is from the Thai forest tradition and the works of teachers such as:
- Jack Kornfield
A Path With Heart
- Sharon Salzberg
Lovingkindness
- Joseph Goldstein
Insight Meditation
- Jon Kabat-Zinn
Wherever You Go There You Are
We also incorporate the teachings from other traditions such as Zen and Tibetan Buddhism.
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